Category Archives: Coaching
Beliefs and Values – Do you know who you are?
The thing about your head is that it’s usually attached to your body. If you’re lucky it’s been attached all your life. Now, here’s the funny bit…why then do we take more notice of our feet (or any other body … Continue reading
WooHooOO – London 2012 – The Olympics…Wasn’t it great?
Hey everyone…it’s been a while but I’m still alive and kicking. I hope this post finds you all in good health. According to the BBC, over 90% of the UK population watched at least 15 minutes sports action and, like … Continue reading
Visualise Your way to Success – Can You Picture it?
Hey everyone, I trust you’re all well. A bit of NLP for you this time; the other day, as I was driving home from a particularly upbeat training session, I got to thinking about how important imagery was to us…well, … Continue reading
Reframe Your Thinking – Metaphors – The Magical Bank
NLP offers many things to its followers and practitioners. It’s all about expanding choices; wouldn’t you like to have more choices? One way to expand thinking and to reveal other choices that might have been previously hidden from you … Continue reading
In Your Comfort Zone
We hear it all the time “Doh, I’m well out of my comfort zone” and “Oh my gosh, I can’t do that”. Do you know where your comfort zone is? How do you know? Truth is…you don’t know about them … Continue reading
NLP – Noticing and paying attention to METAPHORS (Part 2)
Hey, welcome to the second of my Two-Part Series on Metaphors. Part 1 – Isomorphic Metaphors and Storytelling, proved so popular I was inundated with so much positive feedback I had trouble keeping up. I thought I’d kick off 2012 … Continue reading
Beliefs and Hairdressing
As a busy performance coach, it’s inevitable at some stage in the relationship with my clients that we come up against beliefs. It’s a massive subject area but there are those coaches out there who labour on it so much … Continue reading
